Simple Wellness Solutions for Growing Teams

Upwell

Simple solutions. Healthier people. Stronger companies.

The Challenge

Growing teams face unprecedented wellness challenges. Many lack effective support systems. The cost of inaction is substantial.

52%

Burnout Rate

Employees reporting burnout symptoms in small business and 69% at start-ups. 


(MetLife’s U.S. Employee Benefit Trends Study, 2023)

2.5X

Higher Risk

Employees experiencing poor well-being are 2.5 times more likely to miss work, disengage, and underperform.


(Harvard Business Review, Workplace Well-Being Research)

Our Solution

Upwell creates human-centered wellness experiences. We make well-being accessible, simple, and effective for busy teams.

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Better Performance

Enhanced productivity and focus.

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Stronger Culture

Deeper connections and engagement.

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Healthier Teams

Improved well-being and life satisfaction.

Our Offerings

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Spark Sessions

High-impact, interactive wellness seminars covering stress management, mindfulness, nutrition, and movement — designed to boost energy, focus, and resilience. Available live, virtually or in-person.

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Challenges

Engaging, team-based wellness challenges designed to boost morale, strengthen workplace culture, and build healthier habits through friendly competition and shared wins.

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Memberships

Customizable plans offering consistent support through live seminars, wellness challenges, habit tracking, and access to a dedicated wellness consultant — designed to make workplace well-being simple, sustainable, and scalable.

How it Works

Our streamlined process makes implementation easy. You'll have a dedicated consultant throughout the journey.

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Book a Discovery Call

We learn about your team's specific needs and challenges.

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Build a Custom Plan

We design a tailored wellness approach for your company.

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Simple Setup

We handle the details with minimal demands on your team.

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Measure Impact

We track results and adapt programs for maximum effect.

Why Upwell?

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Human-Centered

Programs designed for real people with busy lives, not idealized wellness personas.

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Flexible Options

Solutions that adapt to your team size, budget, and specific wellness goals.

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Results-Focused

Practical approaches that deliver measurable improvements in well-being.

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Small Business & Startup Friendly

Low-lift implementation designed for teams without dedicated wellness staff.

The Impact

Companies using Upwell see tangible improvements. Wellness becomes a competitive advantage rather than just a perk.

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Immediate Benefits

Stress reduction and mood improvement within first two weeks.

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30-Day Impact

Improved team cohesion and 22% increase in workplace satisfaction.

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60-Day Results

15% boost in productivity and 30% reduction in sick days.

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Long-Term Gains & ROI

Companies that invest in employee wellness programs see a $3–$6 return for every $1 spent, thanks to improved productivity, reduced absenteeism, and lower turnover — and experience up to a 25% boost in retention and a stronger employer brand over time.


(RAND Workplace Wellness Programs Study)

Ready to Create a Healthier Team?

Let's build a workplace where people thrive.

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Book a Free Consultation

Let’s learn more about your team, your culture, and what’s getting in the way of well-being at work with a 30-minute consultation.

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Schedule Your First Session

Kick things off with a Spark Session or explore options that meet your team where they are.

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Build a Wellness Partnership

Whether you need one-time support or long-term guidance, we’ll help you create a plan that actually works — for your people and your business.

Get in Touch

Have questions or not sure where to begin? Fill out the form or give us a call today—we're here to help!

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Ready to Transform Your Workplace Wellness Culture? 

Contact our team today to schedule a consultation and create a customized wellness program that meets your organization's unique needs and objectives. We look forward to partnering with you on your corporate wellness journey.